GoPro Hero 7 Black VS Sony FDR-X3000

gopro hero 7 black vs FDR-X3000R

Action Cameras are famous and being used not only by professional adventurers to record their latest jump but also by regular people recording their vacations. You probably have heard of the famous brand the GoPro, however, there are other products in the market that people use for vlogging and capturing their adventures. In this article, we will be comparing GoPro’s latest action cam the Hero 7 black vs Sony’s FDR-X3000. Both cameras are widely used for capturing fun moments because of their small and portable size. And they both provide great video quality as you can record video in 4K. Read along if you are considering getting one of these products.  

Go Pro Features

For those who are not familiar with Gro Pro product, it is a small, handheld portable action camera. This compact camera is capable to capture videos and photos in any condition ! while some people might think that this camera is only used for capturing sports footages, the GoPro is used for by everyone ( extreme and casual users).

In short words, GoPro is a compact camera that has the features of a point and shoot cameras and camcorders together. Moreover, its small size makes it easy to attach it anywhere and be creative with your films. Especially when traveling, as many of the GoPro users bought their first GoPro to capture their vacation.


GoPro HERO 7 Black

gopro hero 7 black vs FDR-X3000R


Size and Weight

All of GoPro’s products are known for their great small size and weight. Since after all this was the concept behind this product line, a compact pocketable camera,

Its small size is perfect for adventurers and backpackers, as they would want to fit everything that in one backpack, therefore, no need to worry about the size of the GoPro.


HyperSmooth Video Stabilization

The GoPro Hero 7 is capable to provide you with smooth video footages due to its video stabilization features. The end results will be amazing and as if you were using a gimbal to film your shots, less shaky footages. The improvement that GoPro made on their latest production Hero 7 is a combination of hardware and software in order to improve stability. In which in the previous products, they were depending only on an optical stabilization.  The hyper smooth feature can be used when capturing 60fps footage at full resolution on the Hero 7 Black, even in 4k.

However, it still has its limits as this feature is not available in higher frame rates like 120 or 240 frames per second, but you can use the standard stabilization for that.  


Super Photo

The GoPro hero 7 has this new feature called “ super photo”, in which the camera will automatically calculate certain features like the best White Balance, minimum and maximum ISO levels, sharpness and color to create an enhanced picture of the scene. for those who like to have the freedom in expressing their creativity, ProTune will give you that. You can adjust things like exposure compensation, white balance, ISO range, sharpness, and other features.



GoPro Hero 7 has a  “fisheye” lens which is an ultra-wide angle lens that covers a landscape view of up to 122.6 degrees. The GoPro Hero 7 does not have a zoom feature, but you can remove the fisheye view and have more of a linear vide. It might be a better idea to protect your lens and use any sort of protection for the lens and the screen as it can be damaged.

gopro hero 7 black vs sony FDR-X3000

Time Wrap

TimeWrap videos is a new feature in the hero7, which is basically a combination of the regular frame-by-frame time-lapse ( a stabilized ones ).  Also, an added feature of recording a time-lapse without a tripod and while moving your hero7 around. Just like a hyperlapse, you need to know the right settings to get the perfect shot you want. Keeping in mind that the faster the settings, the smoother the time wrap video will be (i.e. 150x).

Voice control and Audio

Audio performance has been revamped on the Hero7 Black, as they have expanded the dynamic range of the mic. Also, they redesigned the microphone membrane to reduce picking up the noises in the background and ensures capturing better and clear audio.

When it comes to voice control, you can control your HERO7 Black hands-free with voice commands like “GoPro, take a photo” and “GoPro, start recording“! This is an amazing feature if you are going to be filming a lot of hands- free footages while for example skiing.



The Hero 7 now has an inbuilt timer which comes in two forms:

  • Photographic timer; which you can use to get ready and on the frame before taking a selfie picture or a family portrait.
  • A 15 and 30-second timer which will only film for that set time. Which is perfect to set and use if you want to record yourself or the scene for that time length without the need of holding it.


Live streaming

GoPro Hero 7 is designed to be social media friendly With the mobile-user in mind. With its capability to do a live streaming video straight from the camera, a lot of people are using it for Facebook live for now, and other channels later. Sure you can use your phone for that feature, but because of its small size, you can place the Hero 7 anywhere. Not only that, but the Hero 7 now allows for the GoPro LCD screen to be flipped to portrait mode ( vertically). Note that in the older products of GoPro, you can flip your camera at 90-degrees and shoot video or take photos. However, with this feature in the hero7 the menu and, the whole interface will be flipped once it recognizes it is on portrait mode.



Waterproof, ShockProof and Durability

HERO7 Black is rugged, waterproof up to 33ft (10m) without the need for an external housing, which makes it perfect for water adventures. Unlike older products of the GoPro, the Hero 7 survived underwater crash testing and kept recording. However, if you will be shooting under more than 10m or in salt water we would recommend using Supersuit case to protect your hero7.

The GoPro Hero 7 is pretty durable, as it was made for action videos and all kind of adventures. However, for extra protection, you get yourself a housing case to protect your device.

Batteries and SD cards

There is not much of a change in the battery life between the hero7 or the previous products like Hero 6 and 5. However, the battery life, in general, will depend on the settings of the video you are recording. For instance, you’ll get around 1hr 45mins of continuous video at 1080p/30fps but other settings like 4K or 240fps will decrease battery life quicker. We would recommend that you stack up on batteries, or have a charger around.


When it comes to SD cards, you need to know that not all cards are compatible with the GoPro Hero 7 black. SanDisk Extreme cards are recommended to be used with the Go PRO 7, if you have any other brands it’s better to check its compatibility here. Whatever brand you choose to get when it comes to the memory card, we would recommend always to have extra ones as you never know when you get an error. Another tip would be to make sure to format a brand new memory card in the camera itself before start using it.


What is in the box of a GoPro Hero 7 black

In the box, you will find the following

  • 1 HERO Camera
  • 1 Camera Frame
  • 1 Rechargeable battery
  • 1 Curved Adhesive Mount
  • 1 Flat Adhesive Mount
  • 1 Mounting Buckle
  • 1 USB-C Cable



Sony FDR-X3000 Action Cam

When it comes to action camera, Sony FDR-X3000 Action Cam is one of the Gopro7 rivals in the industry. This camera produces sharp video and still images while reducing any vibration from camera movement.

The Sony FDR-X3000 is a feature-rich camera, as it supports 4k, 1080 and 720 videos. If you don’t need the Ultra HD feature, but you want to record in slow motion, this camera won’t let you down.  

Sony FDRX3000 VS GoPro Hero 7 black


4K and Video format

The FDR-X3000R records videos in two formats, XAVC S and MP4. The XAVC S can reach 4K at 30fps at 60mbps and 100mbps, while the MP4 up to  28fps in HQ mode. In 1080p and 720p resolutions, the FDR-X3000 is capable of recording high-frame-rate videos.


Video Stabilization

This action camera has a stabilization technology called “ Balanced Optical SteadyShot” or BOSS for short. Unlike digital image stabilization, Balanced Optical SteadyShot is significantly more effective at reducing the effect of the camera shake internally. What’s happening in the inside is that the camera’s lens and sensor are joined and moved together as a floating unit, resulting in steadier footage.

This image stabilization mechanism works even while recording in 4K, which wasn’t possible with the previous flagship. This advanced stabilization system made it easier to have stable footages while moving, biking and riding.



With an ultra-wide angle professional ZEISS lens, you will increase your perspective (up to 170-degree viewing angle). You can also choose your own viewing angle from Wide, Medium or Narrow.  The lens has an aperture of f/2.8 , which helps to produce stunning detail and clear footages in low light situations. To avoid damaging your lens, we would recommend using a lens protector house . Also, if you will be shooting outdoors in the sun a lot, an ND filter which will make your footage clearer in daylight situation.

Unlike the GoPro hero7, the sony FDR-X3000  has zooming capabilities, which can zoom up to 3 times for shooting.


Stereo Microphone

This camera comes with built-in stereo microphones, however, it also has a microphone jack which means that you can have an external mic if you want to improve the sound quality.  However, when you compare sony’s FDR-X3000  vs GoPro’s hero7, sony’s win ad the built-in stereo microphone produces great audio vs not so good audio coming from hero7.


Wearable live view remote

Sony’s FDR-X3000 is available in two models; the Sony FDR-X3000 and FDR-X3000R that comes with a live view remote control.  You can view your footage live via the remote control, also you can perform other features like powering on the camera and use the zoom. This remote control comes with a wrist mount, which you can wear it as a wearable watch.


Wireless Control

You can control your camera wirelessly through the sony’s app PlayMemories Mobile (PMM) app. The application allows you to control up to 5 cameras at the same time, and you can do multi-camera angles so you can record from different perspectives. Also, you can a have a full-screen control on one camera at a time which includes shooting settings, start/stop recording, power on/off and live preview.  The application is available for both Android and iOS.

Sony FDRX3000 vs GoPro Hero7 balck


Just like the GoPro, the sony FDR-X3000 can be used for live streaming, as it has a designated feature for that. You can live stream and share your videos via Ustream.


Loop Recording and TimeLapse

The Loop recording feature enables you to continuous video recording; overwriting the old videos. You can Set the recording loop duration from 5/20/60/120 minutes or unlimited

The time-lapse feature lets you produce time-lapse movies easily by using high-quality 4K still images shot.  You can use this feature by capturing 8.3MP still images over intervals for a specific period of time. Then these images would be converted and optimized for a 4k timelapse video.




The camera body is water-resistant to IPX4 (splash-proof) and freezeproof. However, if you want to shoot and records videos underwater you will need to use the waterproof housing. The housing will protect the camera and make it dustproof, shockproof and waterproof up to 60m. Whatever your next activity is, whether biking, snowboarding or scuba diving, this camera would survive it all.


Batteries and SD Cards

When it comes to SD Cards, Sony recommends a Micro SDXC/SDHC Class 10 card for XAVC S recording and a Micro SDXC/ SDHC U3-class for 4K 100Mbps recording.


Sony said that the expected battery life for the FDR-X3000 is at 2hrs 15mins at 1080p or 60 minutes if you use 4K resolution. Which a lot of users found that almost accurate. However, the battery life will drain faster with activated Wi-Fi especially if you kept it on to immediately transfer your footages. That’s why we would recommend to always you buy an extra set of batteries better to miss out on a good moment. ( Battery type; NP-BX1)


What’s in the box of sony’s FDR-X3000

In the box, you will find the following;

  • 1  FDR-X3000 Camera Body
  • 1 waterproof housing
  • 1 tripod mount
  • 1 micro USB charging cable
  • 1 NP-BX1 Battery
  • User Manuals


GoPro Hero 7 Black VS Sony FDR-X3000

Now that you are aware of both cameras and the features of each one of them, you might be a bit confused regarding which one to buy. After all, getting an action camera like the hero 7 or FDR-X3000 is quite an investment. Therefore, we created this table comparing the most important features of the GoPro Hero 7 Black vs its rival the Sony FDR-X3000.


FeaturesGoPro Hero 7Sony FDR-X3000

Video Quality
4K 60fps
1080p 240fps
4K 60fps
1080p 120fps

Still images

12 megapixel

8 megapixel
StablilizationHyperSmooth Video Stabilization

Balanced Optical SteadyShot , BOSS
ISO100 - 1600 ISO
100 - 1600 ISO
LensFixed lens 17mm, f2.8 ( ultra wide )
Fixed lens 17mm, f2.8 ( ultra wide )
WiFi built-in
The body is waterproof up to 33ft (10m)

The body is splashproof. However, with the housing, it is waterproof up to 60 m


Built-in microphone *

Built-in microphone *



  • The audio on the Sony FDR-X3000 is better vs Hero 7 in general. However, if you want to increase the durability of the camera you will need to use the housing case which means you won’t be able to use the mic.

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